Health and Wellness have been passions of mine ever since I began implementing healthy eating habits and regular training in order to improve my own life. I chose to attend Montclair State University where I received my B.S in Exercise Science and shortly after began working side by side with physical therapists, implementing exercise programs and educating patients. Since receiving my certification from the American College of Sports Medicine I use my skills to create Fun, Functional and Full body workouts for my clients to achieve any goal including weight loss, muscle building and even joint/muscle rehabilitation through therapeutic exercise techniques.